100 DAY FITNESS CHALLENGE!!!
Information
The 100 Day Fitness Challenge is for anyone who wants to get fit and eat well with the great support of a group. You can join any time and add videos. I have also put the link for the You Tube Group here-people are already starting to add to it
Website: http://www.youtube.com/group/JewelchicFitness
Location: GLOBAL
Co-Creators: 94
Latest Activity: 21 hours ago
SO MOTIVATED BY THE 100 DAY FITNESS CHALLENGE GROUP!!! JOIN ME!!!
Discussion Forum
Is Raw Food the Lazy Way to Weightloss -- Need Advice 4 Replies
Started by Retrain Plain Gerlaine to Obtain. Last reply by Retrain Plain Gerlaine to Obtain Nov 9.
New girl in town 4 Replies
Started by Hanane ASSILA. Last reply by Hanane ASSILA Nov 2.
my 100 days getting even fitter - day one 3 Replies
Started by princess positive. Last reply by princess positive Nov 2.
Jewelchic's Fitness Challenge on FACEBOOK!!!
Comment Wall
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Comment by Rosie on November 17, 2009 at 10:06pm -
I think this week I am going to take it easy and recover from my hard training. I let myself eat stuff like chocolate and Thai food. I've put on 4 lbs since saturday, but it's from all the sodium in the restuarant foo, I am holding water. definitely not possible to gain 4 lbs of fat in 2 days unless I ate 14,000 extra calories. I still look the same.
I am back to eating my healthy but reasonable diet-(not eggwhites and steamed asparagus with no condiments every 2 hours) like oatmeal pancakes with rasberries for breakfast, sushi for lunch...eat when i am hungry and not timing every 2.5 hours like before. later I am going to go buy a ton of veggies and fruits for detoxing. I'm going to go about 60% raw, plus protein to keep my muscle the judges criticised me on!
Next week, new game plan to put on even more muscle, to me that means more bananas!!
New plan is to tighten my legs more, put on muscle until the end of the year and start leaning out again for march 27th starting Jan 2nd. Always improving...don't stay still.
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Comment by Retrain Plain Gerlaine to Obtain on November 16, 2009 at 9:33am -
You look awesome Rosie. You give me a body to strive for! Awesome!
TAT- hope your hubby comes home soon.
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Comment by Rosie on November 16, 2009 at 12:46am
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We all got one year free membership to the best fitness center on island!!
Today I had Thai food for lunch...every morsel of food is a sensual experience right now.
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Comment by Rosie on November 16, 2009 at 12:44am
- I am also proud that I was the OLDEST competitor-youngest was 18, most were in their 20's...
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Comment by tat on November 15, 2009 at 10:34pm -
Rosie you're looking fabulous!!
Tat's here, why did someone miss me? ;) No the hubby is STILL not home and has been away for almost 3 mos now on business, though he says he should be back at the end of this month, but I'll believe it when I see it....
Createfate, Good luck finding a decent health club, and one that doesn't rip you off either.
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Comment by createfate on November 15, 2009 at 10:13pm - I miss her purse!!!
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Comment by createfate on November 15, 2009 at 10:13pm
- Where is TAT? Her husband must be home....lollllllll
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Comment by createfate on November 15, 2009 at 10:12pm
- I am still here.... Still looking for a health club in this area I moved too... There are plenty but they are all too far or a couple have been kind of "icky"lollllllll So tomorrow I am going to check out a new one... I CANT WAIT..i need to go running ASAP!!! ROSIE wow...
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Comment by Megan on November 15, 2009 at 9:21pm - WOW Rosie-you are FABULOUS inspiration!!!! LOVED the "criticisms"...you look HOT and i love the arm definition and your cellulite free legs!!! WELL DONE!!!!!!! We are all enjoying your success SO MUCH!!! Post to our FACEBOOK page as well...the link is up above!!! xxxxxxx
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Comment by Jilly on November 15, 2009 at 9:06pm - Heck, Rosie, I dont care what anyone says...You are a WINNER in my book. Love JILLY
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Latest Activity
This is helpful for me.
thanks David
THIS IS AWESOME IT'S LIKE HOW I WANT MY SCHEDULE TO LOOK LIKE! how do you plan out your day for 4 days? I`ve tried but I don't know how could you share some tips?
haha cute
Hey everyone, Stacy just posted her Vision Board. Lets all celebrate. I just opened it and posted it already open for all to see so you wouldnt have to click on the photo link. GO LOOK...it is FANTASTIC. I'm lovin it !!!
Now remember everyone we a...
Hi Stacy, I posted your board so everyone wouldnt have to open it, they would just see it here alreay open. I didnt think you would mind. Anyway...If you do, please let me know I will will unpost.
oo-la-la it is a NEW LIFE isnt it. I love it...Hu...
Kate - how wonderful to hear that you are at Trunk Bay soaking up all of the magnificence in person. Enjoy
Hello Co Creators,
Today was about allowing and listening to my body's needs. Apparently my body wanted me to allow to feel and cry. So I cried. I cried a LOT today. That was part of what I was expecting to happen to be honest. It only lasted for...
Gorgeous photo and such a powerful piece of writing! Thanks for the inspiration!
Ok! So I wanted to get my act together on creating a satisfying and productive morning ritual for myself and this is what I've come up with! I like that I've set out my intentions for the week ahead, definately makes things more manageable and e...
It's a good day because I just swam in the water at the most beautiful beach I've ever seen! It's Trunk Bay In the Virgin Islands...the same place as the photo that I used for this group. I didn't plan on coming here when I used that photo...I cho...
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