100 DAY FITNESS CHALLENGE!!!

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Comment by Sandra aka mytruestory85 on July 10, 2009 at 6:04pm

Hello to you all :))

Rachel thanks, yes I think they were content with me. I can't imagine that first I was scared of doing one of those races and see me now, I did two within 2 months :) and I look forward to do another one sometime in autumn/fall :) glad to hear that you are doing your workouts.

Well done Mari, I can relate to you.I remember once I started exercising very late at night and I was quite tired but afterwards when I finished it literally woke me up :))) and I couldn't fall asleep anymore for a few hours.

Karmalife, so great you did the kick-ass workout, sounds like lots of fun! keep it up and everyone else.

I look forward to your new fitness video Megan!! :))

Sandra

Comment by Karmalife on July 10, 2009 at 5:03pm

Mari- isn't it strange how that happens? We think we can't workout cause we're too tired and then after pushing ourselves a bit, we end up feeling even more alive than we did before! Love it!

Comment by Karmalife on July 10, 2009 at 3:47pm

Way to go Megan! have a good flight...
I just got back from another kick-ass workout- 5 days straight this week and aiming to go again tomorrow :)

Comment by Megan on July 10, 2009 at 2:33pm

PS. I am now doing FULL BODY PUSH UPS-not just on the knees!!!!!!! Give it a go xxx

Comment by Megan on July 10, 2009 at 2:32pm

I am flying from NYC to LA this afternoon and i will edit our new Fitness Challenge video for you all-sorry it's a bit late guys!!! Hope you are all doing well!!!!! I have not been to the gym this week as such but have walked my butt off around NYC and i have done the push ups,sit ups,squats thing every day!!!! YOU??????

Comment by Karmalife on July 10, 2009 at 9:01am

Happy Friday everyone!! Let's rock it today!!

Comment by Sandra aka mytruestory85 on July 9, 2009 at 11:19am

People!! Yesterday I said there's no picture of me running but hey, I got this photo in my post box this morning, how cool is that? See :p

Comment by Karmalife on July 9, 2009 at 9:45am

Happy Thursday everyone!! Let's make it a good one!! I'm aiming for a long weight training session today and if there's energy left over, a 20 minutes HIIT on the elliptical :)

Comment by Megan on July 8, 2009 at 10:50pm

Clarissa-YES-i am doing the low carb thing...still having carbs in the day-just cut it out at night-i feel so much better!!! xxxxxxxxx

Comment by Karmalife on July 8, 2009 at 5:17pm

Hey Clarissa- I'm not doing low carb like I used to, where I would stick to under 25 net grams a day, but I am limiting them to around 75 a day (usually around 50 once you subtract the fiber). I love the way it makes me feel and it's much easier to lose weight this way!

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