100 DAY FITNESS CHALLENGE!!!

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Comment by Rosie on October 31, 2009 at 4:16pm

My body is ready to get tighter than it ever has.
My glutes and hams are tight.
I am losing all the softness around my glutes and hams
My 6 pak abs are visible.
I am ready to rock the stage.
I am ready to get the GOLD MEDAL!!!
I am ready to win first place in the short class IFBB bodyfitness G nationals
I am ready to win overall first place!!!
I am manifesting a fantastic posing coach to help me with my last minute preparations!

Comment by Rosie on October 31, 2009 at 4:12pm

Off to do am cardio...I am literally living at the gym these days.
I am going to pull off a "miracle" and get my glutes and hams as tight as the pro competitors buns I have a wallpaper of on my computer...Maybe I'll post that pic later..
Shiva-negative people will always find reasons for you not to get fit. I have had to stop hanging around a few friends that even told me that I used to look better when I was softer, and I look "disgusting" now, or I'm "neurotic" and "obessed" about my fitness...these were the guys that have huge beeer bellies and spend their weekends drinking beer and eating crap...they are only upset because I CHOOSE not to share their unhealthy lifestyle!!

Comment by tat on October 31, 2009 at 12:21pm

Shiva, I like what you just said. "My body is ready to release the extra weight". You should use that as your affirmation. I've actually posted my affirmation, "Yay! I'm skinny & sexy again", in various rooms in the house.

Oh geez I still haven't left to go to the gym...:(

Comment by Shiva on October 31, 2009 at 12:09pm

I want to do a mini cleanse/detox. Any suggestions? How is this master cleanse?

Comment by Shiva on October 31, 2009 at 12:07pm

Thanks TAT! I have always been a positive person, and I think negative people want to turn those who are not to the dark side. I think my deal was that I would dull my "shine"to make insecure people and jealous people and haters feel better. Odd, but I learned that about myself. Now,,,its a different reality. I am stronger and have been on this "quest" for some time. My body is ready to release the extra weight,,,I feel it..!

Comment by tat on October 31, 2009 at 11:52am

I'm getting ready to go to the gym, although today it seems I almost have to force myself to get out the door, keep making one excuse after another not to go.

Comment by Isabel B on October 31, 2009 at 11:21am

Hi everyone!
Right....I need to get back into my fitness routine and keep it going!
Let's do this!! :o)

Comment by Karmalife on October 31, 2009 at 9:32am

It's been a rough week but I'm ready to kick these nasty habits (binging and drinking). I'll be able to work out again starting Monday (it's been a week) and today i will focus on clean, healthy foods!

Comment by Rosie on October 31, 2009 at 9:13am

Tired...just spent halloween night working out until 10 pm...Did 2 hours of cardio...

Comment by IRENE STROUMPAS XANTHEAS on October 31, 2009 at 12:00am

I agree with you on everything Tat

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