100 DAY FITNESS CHALLENGE!!!

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Comment by Jilly on September 20, 2009 at 11:11am

WOW, Megan...11 pounds. If I did my calculation correct. FANTASTIC. Thank you so much for sharing it is a true inspiration.
Thanks all for the dog compliments...they are going to Heidi's head, she is being a big shot now and thinks she is a STAR...lol...JILLY

Comment by Megan on September 20, 2009 at 7:22am

Below is my FINAL video for this challenge...get ready for October 12th guys...but BEHAVE until then!!! xxx

Comment by Megan on September 20, 2009 at 7:21am

Comment by M on September 20, 2009 at 3:14am

Rachel girl, I know where you're coming from.. Same here: aligned.... active.... misaligned..... inactive....
What helps me to break that cycle sometimes is a pedometer. If I aim for 10.000 steps a day, I sometimes get myself going in spite of myself :-)
Maybe you should get a dog!!! Hehehe
xxx M

Comment by Megan on September 20, 2009 at 2:45am

I just had the most AMAZING run on the beach...it felt so EASY and beautiful...I felt fit and strong and happy xxx

PS. I LOOOVED Heidi-the-dog!!! xxx

Comment by M on September 18, 2009 at 12:24am

Hi Rachel, if you get sick from not eating carbs after 3pm, then that might be a good thing. When you eat a lot of carbs (too many really) you get withdrawel symptoms. If you don't eat carbs at all... that's a different story, then you go in ketoses. I used to get real bad headaches from cutting carbs.
You could try and eat less carbs after 3pm, and less and less, if it's not too hard for you. Then your insulin level could ajust a little at the time.
Maybe you want to give it a go?
I promise you you will feel better...
xx M

Comment by Jilly on September 17, 2009 at 11:40pm

HI Megan ! ! ! !

MEET HEIDI

Comment by IRENE STROUMPAS XANTHEAS on September 17, 2009 at 11:30pm

i'm joining megan

Comment by Dawn (gr8ful4all) on September 17, 2009 at 10:31pm

Hey Megan... let's do it!

Comment by Megan on September 17, 2009 at 10:17pm

Jilly!!! I have to know the doggy's name!!!!!! I LOVE DOGS!!! Shelley has a gorgeous dog called Banjo!!!!!!!

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