The 100 Day Reality Challenge

Mascha

Emotional Freedom by Judith Orloff- Dealing with negativity


- Our society is in the midst of an emotional meltdown. People are restless, volatile, their tempers about to blow.
- A recent Gallup poll reported that motorists are more concerned about road rage than drunk driving.
- Thirty-five million people have been prescribed Prozac in the last decade.
- The World Health Organization predicts that twenty years from now, depression will be the second leading cause of death.

We deserve relief. In this dynamic presentation, Dr. Orloff, author of EMOTIONAL FREEDOM, present you with new solutions for dealing with emotions -- such as worry, frustration, anger, and fear -- because conventional coping mechanisms just aren't holding up in our hyper-tense world. It's madness that we've come to tolerate chronic anxiety, fatigue, or depression as normal.

Emotional freedom is the answer. It's the increasing ability to love. Getting there entails cultivating positive emotions and being able to compassionately witness and let go of negative ones. Then you can choose to react in a constructive way

Your life is brimming with opportunities to learn about emotional freedom. Every success. Every heartbreak. Every loss. Every gain. How you transport yourself through these portals determines how free you can be.—Judith Orloff, Emotional Freedom

Learn how to become calm and positive in our stressful world!

You will learn to

Use intuition to tap into emotions as vehicles for transformation
Identify the four components of emotions: biology, spirituality, energy, and psychology
Identify your emotional type and how to optimize it
Avoid absorbing the negative emotions of others
Access the emotional healing power of sleep and dreams
Transform frustrations and disappointments into the energy of patience and hope.

Emotional Freedom is absolutely brilliant. I couldn’t put this book down!
—Caroline Myss, author and spiritual teacher

For more information:
http://www.drjudithorloff.com

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Introduction to Emotional Freedom With Judith Orloff, MD (Video) - Download:

http://www.iamplify.com/store/product_details/Judith-Orloff-MD/Intr...

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Thank you for sharing this. I am finding it helpful to remember - which as been a bit challenging in the past several days :)
oxox

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