The 100 Day Reality Challenge

I thought that each of us can say hello and introduce yourself and write down an affirmation. After that I thought that we could then say what we love about ourselves and what we are greatful for today. Then give a compliment to the person that makes you soooo angry that you always feel like doing something or saying something you might regret later. You dont have to give it to them directly. I want you to write it down here. It is a way to let feelings of anger and frustration go. This can be anyone in your life. Only you have to know who it is.So it will look something like this:

Hello, My name is Krysten and I live in Lakewood,Ohio. My affirmation for the day is...You must be the change you want to see in the world.
I am greatful for my dear friends here at CCOR.
This is for Kristen my brothers girl friend- You are a very caring person and, you give from your heart.

So its that easy and I think it might be helpful in getting rid of poisionous feelings of hatred and anger.I love you all and I hope you partake in this journey of release and let go.

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Hi, my name is Pamela and I live in Fresno, Ca.


My affirmation for the day is: I LOVE MYSELF AND I NATURALLY ATTRACT LOVING RELATIONSHIPS INTO MY LIFE.

I am grateful for the positive attitude I am now creating.


This is for my sons girlfirend: you are a very good mother to my grandchildren, and I appreciate that quality in you.

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Hello,again Krysten from Ohio here!

My affirmation for the day is: I can do everything that I can dream up.I do everything that I dream to do.I am a being of light and love. I love life and cherish my time here by using it for teaching, learning and loving.

I am so very greatful for my energy that I have manifested today.Thank you so much for my energy!

This is for Sue someone that I thought was a true friend: You are a great mother to your child and you truely have the ability to be successful in your life.I believe that deep inside you are a person of great compassion and that you can be a genuine friend.My hope for you is that you realize all the negetivity you create in return creates 3x's as much negetivity for you. Only when you start looking within your self and working on your character defects can you truely start to heal and be happy. Looking outside of yourself at everyone else around you and judgeing them and attacking there integrity only shows how much you need to take a look at the feelings that are coming from within you that make you feel jelousy anger intimidation and regret.The life that you have is only because of you. There is not a single person on this planet or others that you can blame for your life problems but you. I believe that you will realize this and be able to move towards a better place inside of yourself that way you can have true and real friendships without the insecurities.....Well I guess I had a lot to say to her.It is a release that I needed for sure. Thank you

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What a cute idea!

Ok so lemme give this a whirl.

What I love about myself...

I love that I am in control of myself. I love that I always strive to better myself and help others. I love that I refuse to let momentary lapses into lower emotions determine my decisions. I love that I am consistently kind, friendly, loving, and good.

What I am grateful for...

I am grateful for my friends and my children, for my sister and my job, for my good health and the money in my bank account. I am grateful for having faith that there is lots of good times, adventure, and romance ahead of me.

To whom makes me angry...

My dearest beermoneybf, I was wonderful spending time with you. Obviously you are too young for me but other than that you were perfect and I admit that I was very fortunate meeting such and affectionate and easy-going rebound guy. I had a great time with you and really appreciate you for being my knight in shining armor at a critical point in my life.

...now gimme my stuff back!! :)

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You are awesome thanks for joining this little club of letting things that piss us off go.LOL! May you have many blessings my sister!

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Hey My name is Marnie, I live in Sydney, Australia.
My affirmation today is... I love myself and I attract positive situations into my life.
I am grateful for having such a lovely day with my family.
... - You are a wonderful caring person and I appreciate it when you take the time to talk to me.
Love and Light x

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Lilou Lilou created this Ning Network.

The 100 Day Reality Challenge Workbook

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