Do you mediatate once then "let it go" or do you keep on focusing?

[Amy Smith]

I am a bit confused whether I need to keep focused on what I'm trying to manifest with positive thoughts, meditation etc or should I just meditate once then forget about it and trust that it will come?

What do you think?

x

[Cassia]

Well, you should only ask for what you want once, but it is always a good idea to keep focused with positive thoughts and meditation so you can manifest what you want faster. I only ask for something once, but after that I make sure that I am feeling good and meditate on it to make sure that it manifests.

[Sunny Belle]

I agree with Cassia. I do something similar. I spend time each day or so just imagining my intentions HERE and NOW. But I make sure I don't "long" for them or express impatience or any negative feelings when I'm imagining them here now...I just enjoy them and express my gratitude for the manifestation.

[IsisOakmoss]

That is a good question. In my expieriance I have focused on an intention and then put it out into the universe. After that I let the universe manifest the way by not harpping on it or waiting for it. However I do everyday visualize myself in the final outcome as well as put little things around my enviroment to put my subconcious mind to work. For example- If I wanted to attract love or a soul mate I would maybe write down on a piece of paper my exact intention detailed so that it is clear but also not overdone. Then me personaly I would do something symbolic to release it to the universe ( burn the paper and watch the smoke drift upward to the universe and begin the attracting or, bury my paper at or near my front door. Something that means something to you. Then I would not worry " Oh, I wounder who he will be or, when will he come?Never do that.Instead I will maybe paint a picture of myself with a lover and hang it to where I see it everyday. Also maybe dress romantic or sexy, even decorate your home as though your lover will be walking through the door any min. Find out what colors deal with your intention. You can also instead of eating alone maybe set a plat for your soon to be lover. I know it can be very tricky thinking with this attracting buisness but it will work. Always understand the more creativity, energy, or time you put into your vision boards or, visualizing even your painting or, drawing regaurdless of what talent you may or may not have will always attract things to you much faster. The more in tune you are with the universe the quicker things happen for you. Good Luck my friend-NAMASTE!

[Kevin Jude]

i feel , to intensify your good feeling u need to visualize everyday and try and add conversations with the people you know and converse as if it has manifested...this should work...

[GiGi Grant]

Hi Amy. I like to think of it this way. If you asked someone to marry you and they said "Yes!" you wouldn't stop thinking about the person, wedding, or marriage. No. In fact you would go into turbo plan mode big time for the event. It would actually change the person you were. You would be thinking about the impending nuptials on a daily basis, take classes to ensure a great marriage, meet with photographers and florists, etc. And most importantly you would probably visualize your perfect wedding and your subsequent marriage several times a day.
I don't prepare for the manifestation of my intentions because I don't believe, I prepare because I know they WILL.

[IsisOakmoss]

great explination

[DonnaOnTheBeach]

I love this explanation GiGi! Thank you! x